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Eggplant Fries



After a recent trip to the farmers market, where the eggplants were as big as a suitcase, I had to find new ways to use this delicious veg! Here’s an easy and delicious alternative to potatoes.


1 eggplant, cut into fries

½ cup of flour mixed with 2 tablespoons of cornmeal

¾ cup of panko bread crumbs

2 eggs, scrambled

Salt and pepper

Oil for deep frying


  1. Heat the oil in a deep pot or cast iron skillet to around 375-385 degrees.

  2. Make a dredging station, as follows: one container of flour and cornmeal, one container of eggs, one container of panko. Add salt and pepper to each dredge.

  3. Dredge the eggplant sticks in the flour/cornmeal, shaking off excess.

  4. Dip in eggs, allowing excess to drain.

  5. Dip each eggplant stick in panko and drop into hot oil.

  6. Fry until golden brown and drain on a wire rack placed over a sheet tray.

  7. Lightly salt the eggplant as it comes out of the oil.

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